100 Brickhill Avenue, Suite 301 • South Portland, Maine 04106 • (207) 879-7510 Fax: 879-7511

Orthopedics

We treat all types of orthopedic issues and our therapists will work with you to create an individualized program for you. We feel strongly that it is important for our clients to regain their core control in order to create a strong foundation for normal, pain free movement. We achieve this goal through our Pilates Rehab Approach.

Our whole body approach to orthopedic care includes:

  • An hour and a half evaluation that includes a complete musculoskeletal and postural examination.
  • An effective clinical approach that includes hands on therapy and exercise. This combination promotes healthy and efficient joint motion, maximal muscle strength and endurance and improved ease for all daily function.
  • Our hands on (or manual approach) to soft tissue healing includes trigger point release, strain-counterstrain techniques, myofascial release, craniosacral techniques, muscle energy techniques and others.